i am 14 year olsd and im 5,6.
i want to get taller, wat should i do so i could help my growth,does milk and vegetable help?
is there any medicines that i could take or vitamins?
Answer:
Nothing is going to necessarily make you taller. Youre only 14 and you still have a lot of growing to do so no worries. Milk does help though. It builds strong bones and also whitens your teeth.
You're 14 and you're 5'6''?
THE JOLLY GREEN GIANT
HOORAY VEGETABLES
I'm afraid not. how tall are your parents how tall do you want to be i am 5'7 that's a pretty far size to me.
If you don't have any relatives that are tall, you are pretty much screwed, but you are only 14 and probably have a couple of growth spurts left in you. Vitamins, milk, veggies are good in case you grow then you will be able to grow, if you don't get them then you can't grow or you will be inconstant pain and have weak bones. Also if you think you are going to have a growth spurt make sure to eat protein so your muscles can grow. I'm 16 and 6'3 (taller than both my parents, so look for family istory, because my uncles were both over 6foot and my dad wasn't. not a garentee though.) and scrawny as HeIl, it sucks, and stretching also heps growing pains.
Good luck, but 5'6 isn't bad for 14 years old.
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