i wanna get abs before school start this september im average not skinny and fat. i know i have abs and i think it getting tight in the top cause i do sit up and crunches like every week! is this good or bad thing?
Answer:
Add cardio to your sit up routine. You can do hanging leg raises, crunches, weighted sit ups etc. Keep your diet healthy too avoid all the temptations. Abs are attainable. Trust me I am 32 with two children and my abs are awsome!
Do situps. That really is the best way to get abs
Push-ups also help you get abs (and strong arms).
situps and crunches everyday
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