Tuesday, May 25, 2010

How do i make my six pack more defined?

I have one and worked hard for it, but how do i make it more visible and defined??
Answer:
Try doing something to work your upper body more often go to the gym and lift some weights. Also, bench pressing helps.
If you continue to do your abdominal work then you will get more definition in your muscles, however, you need to have a low body fat percentage for it to show up. So besides the exercise you are going to need to lose some body fat.
no matter how u look, i would still love u!!

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